These 1 hour FREE workshop provides common sense and practical information regarding self defense. Learn physical techniques for defending potentially violent encounters. Participants will also practice basic self-defense skills to help ward off an attack. The workshop is being offered to family and friends of current students. It is interactive and fun while open to both women and men for no cost to you. Canned goods will be accepted as donations to the local food bank.
- Friday, March 27th, 8:30 to 9:30 pm at Studio D in Stoney Creek
- Tuesday, March 31st at 6:30 to 7:30 pm at Binbrook Memorial Hall